Workout tracking for iPhone and Apple Watch
Fast, private workout log
Log most sets with one tap, follow a program for your level and watch your progress add up.
No account · No ads · No tracking
★★★★★
“It’s easy, affordable, and does everything and more that I could do in my other app.”
★★★★★
“Really easy to use and very friendly to new lifters.”
Logging that keeps up with you
A program for your level and schedule
Proof you’re getting stronger
Watch your lifts climb
Personal records
Train every muscle in balance
Watch the habit build
Set a weekly goal and keep your streak going. The calendar shows every workout, from this month to every year you’ve trained.
Your streak on your Home Screen
Everything you need between sets
And plenty more
Exercise library
Rest timers
Supersets and targets
Body measurements
Apple Health
Notes
Your data, your rules
Private by default
Data ownership
Import
Why I built On Lifting
Lifting has been part of my life since high school. When my kids started training, I suggested they log their workouts like I did, but the apps we tried were full of ads, lacked privacy or were expensive subscriptions without Family Sharing. So I decided to build the app I’d always wanted to use, for my kids and me.
I’m a solo, self-funded developer with low overhead: no big company or investors here. I train and use the app almost every day, and many of its features come from testers’ suggestions. I hope to provide value far greater than what I charge, supported by a like-minded audience.
As the primary user, I have a long roadmap ahead, and I’m committed to keeping the app affordable, clean, fast and private as it grows.